Need More Personal Weight Loss Coaching?

Many of you know that I just started my Round 2 of the Action Hero Babe Training System created by Valerie Waters. I've been working with Val and in the Red Carpet Ready club since early 2009. Just from this experience, I've been able to turn my fitness/health around...and change my mindset about eating right and working out. To be honest, being in the club and having her pushing me has changed more than my health. I really have embraced life again after having a baby.

I'm not saying I don't have my down days, but there are many many more good ones now.

Well, she's just re-opened the doors of her exclusive Online Weight Loss Coaching program called the Diamond Club.

The program includes some amazing features and is well worth the cost. Some girls already in the club even joined the Diamond program for a little extra help over the next 6 weeks.

Check it out if you need a more personal approach. You'll get coaching from a celebrity personal trainer...for a mere fraction of the cost. Plus, you will also meet some amazing women who I've grown to call my friends--the RCR girls!

Check out the Diamond Club now before the last 14 spots fill up! (Yes...I know she just released today, but the club is already 1/2 full since she's only taking 30 people)!

Red Carpet Ready - What it Takes

I started the Red Carpet Ready program and joined the Red Carpet Ready club in April or May of 2009.  Since then, I've encouraged many friends and family to join the Red Carpet Ready program.  I know that it works and am so motivated and inspired to help others.  When I see someone I know can benefit from something, I tell them.  I don't just blindly go out and spam people who aren't interested. I really try to focus on the people that I think would fit perfectly with what the program has to offer.

So, the question is...who is right for the Red Carpet Ready program and what does it take to become a success story?

Here are 5 things that made ME right for the RCR program:

1. I immediately connected with Val. Her videos spoke to me because she is like people I know and am friends with already. No attitude. No negativity. Plain, simple, support.  If you connect with Val or like what you see of her in the videos, you will like the program. You will allow her to be your teacher.  I know it seems pretty surface level stuff, but you will be more open to listening to her strategies if you first like her. Simple. Not to say that you won't like the program even if she doesn't resonate with you, but it will help if you like her style.
2. Simple Nutrition Guidelines - There was no specific meal plan to follow, but guidelines that were specific and simple enough for me to follow without feeling like I was on a diet.
3. Straight-forward Challenging Workouts that bring you through 2 different phases and help you build a base of strength. 
   
4. I was ready to make a specific change in my life and my body.  I had already made the decision and was merely looking for the path.
5. Mindset Support - I knew that she provided a way to get your brain in the game of getting in shape.  I knew this was a big hurdle for me and liked that she focused on this aspect of fitness.
   

Now...about that success story...

Here are the 5 Things that Made (and make me a RCR Success Story):

1. Mindset Exercises and Goal Setting - I did all of the exercises she provides and follow up on them regularly. I readjust when I need to and add new goals as the first ones are reached.
2. Diet & Nutrition - I took the guidelines she gave me and I stuck to them. Simple.  The food was a huge part of my success.  If I hadn't taken her guidelines and also went further into learning about clean eating, there would have been very little change to my body.
3. Workouts - I did them as she requested and also took her advice to increase weight when the workouts needed to be more challenging.
4. Pilates - I combined RCR workouts with only a few pilates workouts per week. These pilates workouts reminded me how to stabilize my body first before moving. I think that increased the effectiveness of Val's exercises.
5. Consistency - There is no maintenance. I am still doing Val's workouts. Now, I'm into the Action Hero Babe Training System, but might return to RCR in the beginning of the year for a change of pace.

My results have been amazing, but honestly not even as dramatic as some women who had more inches to lose and were able to lose even more fat then me!

3 1/2 inches off my waist
2 inches off my hips
2 inches off my muffin top (just below my belly button)
1 inch off each thigh

Weight Lost = 13 lbs.