tag:blogger.com,1999:blog-115697722011-11-26T14:01:52.644-08:00Taking Health to the next level with Clean Eating and Mindful Movement.annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.comBlogger681100tag:blogger.com,1999:blog-11569772.post-44600663376551813722010-01-22T12:46:00.001-08:002010-01-22T12:46:03.761-08:00

Posted via web from Anne's posterous

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com4tag:blogger.com,1999:blog-11569772.post-90367342396256367722010-01-22T09:53:00.001-08:002010-01-22T09:53:16.798-08:00

via annesamoilov.com {How to know if you need to make some adjustments to your health & fitness focus!} Posted via web from Anne's posterous

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-13588835018525611932010-01-12T07:42:00.001-08:002010-01-12T07:56:47.034-08:00

Many of you know that I just started my Round 2 of the Action Hero Babe Training System created by Valerie Waters. I've been working with Val and in the Red Carpet Ready club since early 2009. Just from this experience, I've been able to turn my fitness/health around...and change my mindset about eating right and working out. To be honest, being in the club and having her pushing me has

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-10385244773565059102010-01-11T17:08:00.001-08:002010-01-11T17:08:36.870-08:00

5 Workout Songs I'm Obsessed with Right Now Check out this website I found at dailyspark.com I'm FINALLY putting together a few different playlists for my mat and reformer classes. Do you like music during class? If so, what type or artists do you like to hear? After taking a great yoga class that played a mix of pop, classic oldies (ish), and hip hop, I was inspired to make my own list. I

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-39564412522370482522010-01-10T08:08:00.001-08:002010-01-10T08:08:15.332-08:00

I promised you we would do some serious working out in the new year, and now I post something about footwork? Guess what? This set is serious ab and leg work. If your Pilates powerhouse went on vacation the past few weeks, it's going to have to come back quick. Learn the Pilates Reformer Footwork Series on the Mat Have the Exercise of the Week, along with other great Pilates info,

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-31861786772415494232010-01-05T08:34:00.000-08:002010-01-05T08:39:07.538-08:00

Just found some inspiration I wanted to share with everyone. Thatsfit.com is a great site you definitely need to check out.A Glamour Girl Tells All in Her Weight-Loss Blog Check out the article!Each week, we introduce you to bloggers who share their weight-loss journeys and hefty doses of inspiration with their readers. This week's featured blogger is Sheryl Yvette of Bitch Cakes. {I really

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-37598214951367658522010-01-05T08:02:00.001-08:002010-01-05T08:02:34.701-08:00

Check out this website I found at feedproxy.google.com Check out this interesting account of a woman balancing her work as a Pilates Instructor and as a Mother...I love reading stories like this because they really hit home for me. Posted via web from Anne's posterous

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com1tag:blogger.com,1999:blog-11569772.post-78188633939083850392009-12-28T14:48:00.000-08:002009-12-28T14:48:05.707-08:00

Here's an exercise that I added to my 25 day pilates challenge for myself...check out the post from the extremely informative about.com pilates blog.Exercise of the Week: Open Leg RockerExercise of the Week: Open Leg Rocker originally appeared on About.com Pilates on Wednesday, December 23rd, 2009 at 08:00:01.

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-7456191331237764432009-12-28T14:37:00.001-08:002009-12-28T14:37:20.960-08:00

via centerworks.com {check out this interesting article from http://www.centerworks.com about using eye focus to enhance effectiveness of ab exercises} What are you looking at? Posted via web from Anne's posterous

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-83085643955023412942009-12-20T07:45:00.001-08:002009-12-20T07:45:24.308-08:00

(…even without expensive studio equipment) So, you’ve bought your reformer…Maybe it’s a home version of the studio machines you are used to working on. Maybe it’s a sub-$500 model that uses a bungee style chord instead of the springs.  Maybe it’s a resistance band setup that hooks up to a door and mimics a reformer.  Whatever you have chosen, I’m here to tell you that you still can get a great

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com1tag:blogger.com,1999:blog-11569772.post-52948179727293264912009-12-16T15:43:00.001-08:002009-12-16T15:56:22.986-08:00

Ok - I am just putting it out there big time today, so I figured why stop?Here's a blast from the past that you might already know about...Check out this short clip....If you like the Divinyls pretty well-known song, you might like this...hopefully. :)The clip is lifted from a longer video...so apologizes for the stun sound at the beginning! Enjoy...and if that's still not enough for you....

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-23842920568268696222009-12-16T14:45:00.000-08:002009-12-16T14:45:06.923-08:00

I started the Red Carpet Ready program and joined the Red Carpet Ready club in April or May of 2009.  Since then, I've encouraged many friends and family to join the Red Carpet Ready program.  I know that it works and am so motivated and inspired to help others.  When I see someone I know can benefit from something, I tell them.  I don't just blindly go out and spam people who aren't interested.

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-78961941166320017652009-12-16T14:21:00.000-08:002009-12-16T16:35:34.233-08:00

Wow, it's been a long year.  But to be honest, it has flown by now that I think about it. Things started off bumpy....January - I was still jittery being a new mom. Held so tight to my schedule and routines that I was making everyone and especially myself CRAZY.  I won't lie and say that the schedule is gone, but the hysteria behind it is! Yay! I win!February - Mila turned one and was overwhelmed

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-43161207912217286302009-12-16T14:04:00.000-08:002009-12-19T11:33:04.238-08:00

So, I've started a few different personal challenges to end out 2009 and to start 2010. One of those is 25 Days of Self-Appreciation where I find one thing each day that I appreciate about myself. I've been following Sheila Viers from Livewell 360 and using her comments section to update my daily appreciation, but decided I'd use my own webspace to do the daily updates. Then, every few days

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-57501283485291650442009-12-02T08:40:00.001-08:002009-12-02T08:40:05.002-08:00

Here we are into the biggest shopping day of the year and it occurs to me that those of you not out fighting the crowds might like help figuring out what and how to buy for Pilates. via pilates.about.com The About.com Pilates blog is a great resource if you're looking to learn more about pilates. Check out this post on buying pilates home equipment, pilates clothing, and pilates dvds! Posted

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-28894125488215925492009-11-19T09:20:00.001-08:002009-11-19T09:20:54.082-08:00

via onceuponadiet.blogspot.com Check out this blog post on a great website I like to visit every few days...Especially since it's almost Thanksgiving where Food is a main focus of the holiday. It's a good reminder that even if you do get off track, you can always get right back on at the next meal. Also, keep movement going. Take a Pilates Class, Go for a Hike, Start a New Home Workout

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-42942781900750708572009-11-19T07:40:00.000-08:002009-11-19T07:40:37.005-08:00

If you haven't at least checked out, go look at the testimonials for my familiar face! I am currently on week 4 of the Action Hero Babe Training System and am seeing great results. I've always wanted to get muscle. Check this out and if you decide to purchase, let me know! I would love to have another workout partner and see another friend succeed!

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-78242697678551333422009-11-16T16:49:00.001-08:002009-11-16T16:49:40.886-08:00

via valeriewaters.com {go to Valerie's blog link and check this out. Red Carpet Ready TV was really inspiring and looks to continue that this year. Gratz Val!} Posted via web from Anne's posterous

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-52647661193327771602009-11-16T16:40:00.001-08:002009-11-16T16:40:59.809-08:00

Ok, I need your help on TWO THINGS for the upcoming Thanksgiving holiday. {check out my latest post! I need your help coming up with a healthy Thanksgiving feast and workout plan for the 4 day weekend} Posted via web from Anne's posterous

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-14767920854971795332009-11-14T14:22:00.001-08:002009-11-14T14:22:57.973-08:00

A reader recently asked for help getting unstuck in life; she’s not alone in wanting to find happiness! These tips can help her – and you – change your life.    Here’s a brief excerpt of her comment on my article How to Let Go of Someone You Love: “I met my husband 16 years ago, after I walked away from a relationship that was scary for me. I loved my old boyfriend with

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com2tag:blogger.com,1999:blog-11569772.post-7947616173730007032009-11-13T15:35:00.001-08:002009-11-13T15:35:55.885-08:00

via thehealthyirishman.com Thanks to Gavan at Healthy Irishman, today is another clean eating day for me! Posted via web from Anne's posterous

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-65930999084467060172009-11-13T14:31:00.001-08:002009-11-13T14:31:19.703-08:00

Posted via email from Anne's posterous

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-74399397090606950772009-11-11T22:18:00.001-08:002009-11-11T22:18:28.651-08:00

via feedproxy.google.com Yes, I'm into pumpkin...and yes, I do eat oatmeal most mornings...so why not throw some other yummy stuff in too! Thanks again to Sheila at Livewell 360 for posting this yummy recipe! Check her site out for more pumpkin recipes too! Posted via web from Anne's posterous

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-33787373055950739682009-11-11T18:47:00.001-08:002009-11-11T18:47:18.820-08:00

Home » Health & Wellness » Mind/Body Fitness » Pilates » Reviewing the Six Pilates Principles Reviewing the Six Pilates Principles A Guide to Understanding the Correct Way to Practice Pilates © Davina Lennon Nov 1, 2009 Pilates is more than just an exercise. It focuses on breathing, movement and awareness. Following the six Pilates principles will

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-7769115357015170352009-11-11T13:22:00.001-08:002009-11-11T13:22:09.820-08:00

I love that Mila tore apart one corner of the room and now is searching for the next place to destroy... She is not attending this weeks Group Reformer Class! (she's banned from M2!) Posted via email from Anne's posterous

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-36334048042767182302009-11-11T08:50:00.001-08:002009-11-11T08:50:57.975-08:00

via annesamoilov.com Just finished the first of a few articles I'll be writing on back pain. I'll be interviewing a few people suffering from painful lower back issues starting next week, so stay tuned! My mom doesn't know that she's one of these people! I'm such a nice daughter. Posted via web from Anne's posterous

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-51356011779815775342009-11-06T08:47:00.000-08:002009-11-06T08:47:21.644-08:00

Most people who know me well, remember a time when I had a migraine so bad that I couldn't do...anything.  I used to suffer from migraines at least 2x a month.  They weren't just headaches. They were events that stopped my life.  I couldn't do anything except lay in my dark bedroom with a cool cloth on my head and hope I wouldn't throw up.  On 2 different occasions, I was driving home from work -

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-66608020440339283652009-11-05T18:09:00.001-08:002009-11-05T18:09:20.419-08:00

via starbucks.com MB Dalton is such a cool chic. She recently got her recipe using starbucks via accepted! Yay! Posted via web from Anne's posterous

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-14175571762717495332009-10-09T09:00:00.000-07:002009-10-09T09:11:34.606-07:00

If you're ready to change your pilates workout and you've heard of the Pilates Reformer, now's your chance to try it. I offer a flexible pilates class schedule which caters to busy people -- parents, professionals, students in the Venice and Marina Del Rey area.  While there are many pilates classes in Los Angeles, most pilates studios don't let you have input with the class schedule.  Don't be

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-13557715534222091252009-09-11T08:15:00.000-07:002009-09-11T08:17:04.061-07:00

I've been listening to the audio book for Tribes lately, so I decided to apply it to the fitness aspect of my life -- which obviously is a big part due to the fact that I'm a pilates instructor. Check Out This Blog PostLet me know what you think!

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-80114392816262453612009-06-24T08:56:00.000-07:002009-06-24T08:59:55.726-07:00

Then, you will realize that I haven't posted to this blog in awhile.I am spending most time on the following websites/blogs. Check them out:http://www.annesamoilov.comhttp://annesamoilov.wordpress.comhttp://smartpilates.blogspot.comSee you soon!Oh yeah, follow me on twitter:http://www.twitter.com/annesamoilov

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-87940007823093875902009-05-19T13:12:00.000-07:002009-05-19T13:17:39.351-07:00

I won't totally give up this blog, but check out my new home...I'll be doing weekly, maybe daily posts to this site and offering as much valuable information I can for new pilates teachers, new pilates students, people interesting in getting in shape -- as well as getting their life in shape!VISIT MY NEW HOMEI hope to see you there soon.Take care and have a great day!

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-54653159623935889412009-05-12T14:51:00.000-07:002009-10-09T09:23:22.725-07:00

I'm moving my brain and all related posts slowly but surely to my new wordpress blog. I have so many projects going on right now that I needed a place that made a little more sense than this one! I will continue to post every now and then here, but go to my new site for the most current posts! I have been hard at work on my very first newsletter! If you are interested in checking out the

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com2tag:blogger.com,1999:blog-11569772.post-77376636781387532382009-04-24T11:11:00.000-07:002009-04-24T11:44:39.719-07:00

Check out my recent post on myspace to find out what this picture is all about...

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-63526763059896763522009-04-24T10:56:00.001-07:002009-04-24T11:10:16.680-07:00

I gave myself a to do list....and what did I complete??Here's the list again -1. Unpack and purge items in the downstairs closet - done!2. Check out the new pilates studio location - done!3. Decide which information product to finish this week! - close but NOT DONE!4. Order home safety items - CLOSE...but NOT DONE!5. Put up Mila's window treatment hardware - DELEGATED TO DENIS!I'm not going

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-59527835202041959222009-04-23T08:18:00.000-07:002009-04-23T08:31:25.891-07:00

The last 2 weeks were swallowed up by our move. Even though we only switched apartments, the packing and unpacking seems to have derailed all of my energy! I'm trying to look at the whole experience as a way for me to unclutter and free up space in my brain as well as my physical surroundings. I'm even remembering this book I started to read, but never finished, even though I was really

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-90120271127092397222009-04-15T14:42:00.000-07:002009-04-15T16:51:38.851-07:00

Here as promised is the SURVEY I mentioned in today's video! It's really short, so check it out!Click Here to take surveyI really look forward to reading your responses and sharing with you my next video which covers some Law of Attraction at work happenings in my life recently!If you haven't seen it already, check it out:

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-14474872322510852812009-04-13T10:12:00.000-07:002009-04-13T10:17:24.508-07:00

Had a wonderful Easter Sunday... As a family, we don't have many traditions in place yet...we decided to take little Mila out for Easter lunch to our favorite Italian bistro right here in Marina Del Rey. If you are around the area, definitely check out Antica Pizzeria. So yummy and they never disappoint us!I had this amazing panini sandwhich...and found a recipe for something similar online.

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-32664694423600656162009-04-10T13:29:00.001-07:002009-04-10T13:33:54.302-07:00

I found this article with tips from Maria on how to make your video powerful, effective, and appeal to the masses!I'm not sure if she wrote the article or if it was a summary of a video Maria did... but regardless, here are her 5 steps for success!Also, check out the video I just posted on YouTube. "Are you ready for The Social Media Traffic Blueprint?"

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-43429472102492258492009-04-09T14:28:00.000-07:002009-04-09T14:43:19.267-07:00

As promised, here are the links to a few different things which will give you a good idea what to expect if you decide to buy Jack Canfield's book, "The Success Principles."This site has a newsletter sign up for the mentor emails. They are great! I highly recommend signing up for this!Jack Canfield WebsiteThis is an ebook - it's basically another summary/report from the book. Check it out!30

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-9039153136725806332009-04-07T07:30:00.000-07:002009-04-07T07:54:17.893-07:00

Hey everyone. I know this site has been inactive for awhile. I got somewhat devoured and addicted to updating facebook with pictures of Mila. Plus, I think our move to the new building kind of sidetracked everything as well!Here's the update on Mila...since some of you may be wondering how she's doing!Mila turned one at the end of February! She's developing into such a sweetie. I can't even

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-27943519010939179042008-09-23T15:21:00.001-07:002008-09-23T15:33:04.415-07:00

I've been posting all over the place and had to stop. I couldn't maintain 3 different Mila blogs! If you are interested in seeing pics, videos, etc. feel free to msg me and I'll gladly send you the links!Here's what's up ... in a nutshell:1. Sleeping was/is a huge issue...I'm doing some wierd version of letting her fuss it out. I'm a maniac about trying to get her to sleep well and nap well.2.

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-75466575502040310842008-06-27T17:59:00.000-07:002008-06-27T18:03:39.972-07:00

We sat by the pool with some friends today. Mila was in the Baby Bjorn facing out and apparently got tired from all the craziness!She was fast asleep with her big pink hat over her eyes.

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com2tag:blogger.com,1999:blog-11569772.post-64935053590681978012008-06-26T12:14:00.000-07:002008-06-26T12:32:44.296-07:00

This is the first of many posts I'm sure I'll make on sleep. Sleep has become the ever elusive quest that I have started for myself and my 4 month old baby girl. When she gets good sleep, I get good sleep. When I get good sleep, I don't lose my mind at 3am feedings. Sleep is the one subject all parents can talk about at length. When did your baby sleep through the night? How many naps does

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com1tag:blogger.com,1999:blog-11569772.post-47804407578655412262008-06-25T16:06:00.000-07:002008-06-25T16:44:05.085-07:00

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com1tag:blogger.com,1999:blog-11569772.post-23558521172841762852008-06-25T10:26:00.000-07:002008-06-25T11:50:55.268-07:00

I'm not going to sugar coat this ... being a mom is the hardest job I have ever attempted...It is a series of experiments all of which feel like a failure most of the time. The one thing I feel like I'm doing right is breastfeeding...she's gaining weight steadily and seems to be happy with the quality of my milk!Right now, we are constantly talking about the following challenges...sleep, naps,

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com1tag:blogger.com,1999:blog-11569772.post-75734883385940791292008-06-25T10:21:00.001-07:002008-06-25T10:25:30.632-07:00

It's been awhile since I've updated this blog...I've been trying to think of some catchy name for a blog to feature my new daughter Mila. For now, I'll post updates about her here! If anyone has any cute names for a blog - which would feature Mila, my challenges with being a mom, etc...you know, the typical but not so typical mommy blog....let me know!Here we are having a little belly time on

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-42825397475999490052007-11-29T09:20:00.001-08:002007-11-29T09:33:15.400-08:00

I know this happened...what weeks ago?? Dinner at Thai's - prepared by the lovely Amy - met up with the infamous Mike Kitchen of Meteor Studios fame (he'll hate me for saying that!) and his bro! It was a reunion to end all reunions. We ate lots of homecooked Mexican food, played Wii, and watched the Visualizer on Thai's new iMac.Mike and his brother were in town shooting a film. Their comic

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-62347351886569672122007-11-17T15:44:00.000-08:002007-11-17T15:49:01.017-08:00

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-24327939487899634952007-11-13T18:54:00.000-08:002007-11-13T18:55:11.322-08:00

Found this online tonight...always interesting to see different cultures take on effective advertising...

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-48270919251059942932007-11-13T15:12:00.001-08:002007-11-13T15:31:15.601-08:00

You may be wondering where I've been hiding for the past few days...well...sadly, I have been consumed with the installation/ugrade/fiasco of the Leopard OS onto my powerbook. At some point last week, I had the bright idea of upgrading ram and OS onto my pretty much antiquated powerbook system which was purchased in March of 2004. Ok, I might be exaggerating. The computer works, I love it...and

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-39537998771309406292007-11-07T10:10:00.000-08:002007-11-07T10:18:42.269-08:00

My maternal instinct is so strong that I felt a prenatal visit to Sin City would be a learning experience for the growing bean in my tummy. We got to meet up with my mom and both my sisters -- an occasion that happens at about the same frequency as well...well, it doesn't happen very often. Here we are in all of our glory! I'm the one with the M & M bag and the protruding belly.Feel free to

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com1tag:blogger.com,1999:blog-11569772.post-30306029428131724612007-10-30T19:40:00.000-07:002007-11-14T14:26:31.511-08:00

Strange DollsI knew Beth when we were growin' up in rural Vermont. She always had a creative spirit about her and it's not surprising to see that she created these haunting and mesmerizing dolls!Check them out!

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-14906490078943260402007-10-29T05:48:00.000-07:002007-10-29T05:51:44.506-07:00

Up a bit too early but realized I have been meaning to post the 2 following videos (actually there are 3, but the 3rd I'm saving for now)!A good friend and past co-worker of ours did these 2 short films with his current coworkers!Great Job Karly!

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-44050494217413785732007-10-24T10:48:00.000-07:002007-10-24T10:57:50.107-07:00

Our friends Miae and Dennis live in Wellington, NZ....This is such a cool video and they were there to see it live! They are the first 2 people you see in the foreground as the camera pans towards the water...in their scuba gear!Miae and Dennis, we promise to get down to see you sometime soon!

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-5258288378695452062007-10-23T08:54:00.000-07:002007-10-23T18:35:13.871-07:00

It's been a long year since I posted on this blog and I'm starting to feel that rumbling again to express myself in music. I spent the 2 years really focused on studying, certifying, and teaching pilates. The skill set is so different from anything that I've ever done. For those who know me, they know how obsessed I get with learning certain things...it wasn't enough for me to take pilates. I

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-1131582892485779202005-11-09T16:31:00.000-08:002005-11-23T12:07:11.523-08:00

Thanks to the great people over at CDbaby, my songs from the Sampler CD, you can now download my songs at Itunes! Instant Gratification!Go check it out!Also, if you want to hear 2 of my songs in full before checking out Itunes...They are available on MySpace.com!

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com2tag:blogger.com,1999:blog-11569772.post-1131152878955938172005-11-04T16:38:00.000-08:002005-11-04T17:14:12.756-08:00

While I wasn't able to produce a podcast this week - due to many meetings for a day job and writing a lot.I wanted to share a few random links with you. I hope you find them as helpful as I've found them!!! Learn Guitar!The one thing I realize over and over again being a lone singer/songwriter is that I am always dependent on someone else to flesh out my melody/lyric using guitar or piano. So,

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com2tag:blogger.com,1999:blog-11569772.post-1130274477274394512005-10-25T13:50:00.000-07:002005-10-26T10:57:00.613-07:00

The first podcast is going to be posted by the end of this week...but it's finished recording...and now just needs some editing! So...here are some links which I discuss in the first show!How I got to my first finished recorded song!Show Notes #110/25/05How it all began...the history of how I went from film school grad to singing and songwriting.This is the first show! Thanks for dealing with any

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com1tag:blogger.com,1999:blog-11569772.post-1127423848719402522005-09-22T14:10:00.000-07:002005-09-22T14:17:28.720-07:00

After a long hiatus this summer - from this blog...I'm back. I realized that I've been spending a lot of time updating and beautifying everything but this blog! Right now I'm in the middle of figuring out how to get strangers to visit my website and love my music! It's not simple by any means and I'm realizing that I need a lot of help. I've sought out the advice of some friends/former

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-1117550916215624692005-05-31T07:45:00.000-07:002005-05-31T07:48:36.220-07:00

Save the Date!Saturday, June 4th!Pong Studios Showcaseat:Silent Partner Studios11054 W. Pico Blvd. in West L.A.Pico/SepulvedaPark on Pico8-midnightI go on around 10pm!

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-1116518054446668022005-05-19T08:51:00.000-07:002005-05-19T08:54:14.446-07:00

2 Gigs....coming up...June 4thSilent Partner StudiosDetails to be announced soon...If you want to get the info...send me your email address!May 29thUndisclosed coffee house in Santa Monica, CA...information available soon!If you are interested in either or both of these, let me know, so I can send you all the info! I'll also post more information on this blog!

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-1116517708063164192005-05-19T08:46:00.000-07:002005-05-19T08:48:28.066-07:00

Just finished Mixing and most of the Mastering for my demo...so it's pretty much done!The only thing left is to prep it for cd duplication - add fades to the end of the songs and make sure the overall level of the song is right. I feel great about this and really can't wait to delve into the next part of the process...peddling my wares to the unsuspecting masses...

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-1114398165777539612005-04-24T20:02:00.000-07:002005-04-24T20:02:45.776-07:00

This is a test post from , a fancy photo sharing thing.

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-1114376305913205352005-04-24T13:56:00.000-07:002005-04-24T13:58:25.913-07:00

We are now in the mixing stage for the demo..."Are we there yet?" I have to keep telling myself it's all about the process...Trying to enjoy the ride...

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-1112994803332203162005-04-08T14:08:00.000-07:002005-04-08T14:13:23.333-07:00

...spent Last week plotting out what bg vocals are needed...Last night, laid down the bg vox for 1 song. Next week I'm double booked to try to get the rest of it done. After that, I need to go back and do some punch in recordings - random lines or phrases that never sounded quite right and a bridge that wasn't (still isn't) written at the time.

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-1111644597921373882005-03-23T22:08:00.000-08:002005-03-23T22:09:57.923-08:00

Just finished our lead vocals and picking of hero tracks tonight! Next Tuesday I'll start background vocals and various punch ins where needed! Almost there!!

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com0tag:blogger.com,1999:blog-11569772.post-1111295074139508702005-03-19T21:04:00.000-08:002005-03-19T21:19:49.913-08:00

As you can tell, I'm using a simple blog to put something...anything on my website!The truth is that I've been so busy recording and now listening to my tracks and also working a full time job that it's been impossible to get anything up here. If anyone has any interest in helping me create a website, let me know!

annehttp://www.blogger.com/profile/06292901649892528203noreply@blogger.com1